 - Losing weight to be
- The New You! It's about making the Right Choices. I know this because I made those choices to obtain a new level of health and fitness by using the guidelines of the GI Diet.
Davina Janssens, Author – Fit & Healthy Lifestyle ‘Let’s Eat In!’ | I can tell you from experience that the GI diet works. Over three years ago I lost 40 pounds and have kept that weight off by following the simple guidelines and consuming foods in the low to medium value range of the Glycemic Index. A wonderful side effect of my losing this weight is increased energy and an avoidance of developing Diabetes Type 2. Davina Janssens | Fit & Healthy Lifestyle 'Let's Eat In!' Cookbook details for you... 
| * Weekly meal plans for each metabolic type. * Weekly shopping lists. * Over 130 low glycemic recipes. * Nutritional analysis for each meal plan. * Nutritional analysis for each recipe. * Food exchanges for each meal plan. * The International Glycemic Index, listing over
750 common American and ethnic foods.
| *Added Bonus* When You Purchase Fit & Healthy Lifestyle - 'Let's Eat In!' You will Receive FREE Davina Janssens' NEW Book Fit & Healthy Lifestyle - 'Let's Eat Out!' Volume 1
| Now find the best dietary choices for North American Fast Food Restaurants. All menu items metabolically profiled to Sympathetic, Parasympathetic and Balanced types. | Start Now by downloading the to determine your dietary needs. | 
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